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Category Archive

Below you'll find a list of all posts that have been categorized as “Meditation”

Why You Keep Quitting Your Meditation Practice (And How To Get Back To It)

You go to yoga 3 times a week, have dedicated yourself to drinking kombucha and ACV shots in the mornings, but for some reason, when it comes to practicing your meditation, you just can’t commit to it in the same …

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finding a meditation practicehow to meditateMeditation

How To Use Gemstones To Attract Love

Love and romance are such sought-after prizes that even tales of the gods of old featured them chasing after it, sometimes unsuccessfully. To be loved, people have started wars and gone to unimaginable lengths. These days, it’s not really practical …

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crystals for lovecrystals to attract lovehow to attract love with gemstonesrose quartz

The Sacred Sound of OM

The sacred sound of OM Chances are you’ve heard the mantra OM. Maybe you’ve even chanted OM during a yoga class or before you meditate. So what is the meaning of OM? OM comes to us from ancient Sanskrit as …

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chanting OMOMOM jewelrythe meaning of omwhat is the meaning of OMYoga Jewelry

Falling In Love With Yourself- A Heart Chakra Meditation

Over the past week I immersed  myself in heart chakra stones as part of a weekly Chakra class I’m teaching. I wanted to put together a collection of Heart Chakra stones and jewelry as part of my class for people to experience.  …

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Chakra JewelryHeart Chakraheart chakra meditationloverose quartzValentine's Day

The Benefits Of Chanting OM

OM is a universal, sacred symbol. It is considered to be the primal sound of the universe. According to tradition, ancient sages were able to hear the subtle vibrations produced by everything in the universe, and they identified OM as …

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chantingchanting OMendless OMmantramantra ommeaning of omOMOM jewelry
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