You go to yoga 3 times a week, have dedicated yourself to drinking kombucha and ACV shots in the mornings, but for some reason, when it comes to practicing your meditation, you just can’t commit to it in the same …
How To Use Gemstones To Attract Love
Love and romance are such sought-after prizes that even tales of the gods of old featured them chasing after it, sometimes unsuccessfully. To be loved, people have started wars and gone to unimaginable lengths. These days, it’s not really practical …
The Sacred Sound of OM
The sacred sound of OM Chances are you’ve heard the mantra OM. Maybe you’ve even chanted OM during a yoga class or before you meditate. So what is the meaning of OM? OM comes to us from ancient Sanskrit as …
Falling In Love With Yourself- A Heart Chakra Meditation
Over the past week I immersed myself in heart chakra stones as part of a weekly Chakra class I’m teaching. I wanted to put together a collection of Heart Chakra stones and jewelry as part of my class for people to experience. …
The Benefits Of Chanting OM
OM is a universal, sacred symbol. It is considered to be the primal sound of the universe. According to tradition, ancient sages were able to hear the subtle vibrations produced by everything in the universe, and they identified OM as …